Working with Andrew has increased my confidence in knowing what works for my body, and how to maximise progression from my workouts. The weekly check ins also helped keep me on track to achieve my goals.
From someone who had never been to the gym regularly before, Andy really pushed me. And with guidance through nutrition and workout routines has made going to the gym more of a routine then a chore. Having been on Andy's plan for 6 weeks now I have lost 5lbs and can see a huge difference in my body, fitness and overall
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